Remaining functional is everywhere. Achieving optimal is here.

About

Geoff graduated with a BHSc in Human Movement Sciences and Sports Coaching (North-West University), majoring in Sport and Exercise Science (University of the Western Cape). While previously working as a High Performance / Strength & Conditioning Coach, he found his biggest passion for Sports Recovery and decided to further pursue his knowledge in recovery. He has a strong history in training athletes of various sporting codes, and successfully helped athletes recover from injuries and setbacks.
Being an athlete his whole life, Geoff has had a fair share of injuries and setbacks and has always looked for recovery techniques and solutions. This was a driving force to start Kineo Sport Science, to help athletes increase their sports performance and to look after them with athlete-grade sports recovery equipment

Kineo Sports is a high-performance training and recovery specialist service, which offers personalized professional training and recovery solutions. We assist in unlocking your full fitness potential by training and recovering optimally.

Our Services

Recovery Services

Massage Therapy

We offer both Sports and Swedish techniques, in accordance with your specific needs. This is to relieve muscle tension, stiffness and enhance overall physical well-being

Air Compression Therapy

This provides compression to certain muscle groups in order to increase circulation. The increases blood aids in lactic acid removal – meaning you recover quicker and can train harder.

Ice Bath Therapy

One of the most popular and effective sports recovery tools. Renowned for bringing a whole host of amazing benefits – including faster muscle recovery, stronger immune system and better productivity.

Percussion Gun Therapy

This provides vibrations to targeted muscle groups to relieve muscle tension, enhance blood flow, and improve overall muscle recovery.

Sports Taping

Applying kinesiology tape to targeted areas of the body to provide support, alleviate pain, and enhance muscle and joint function.

High Performance Training

We Offer the Following:

•Strength & Conditioning

•Sports-Specific Training

•Personal Training

•Functional Training

•Youth Training & Development

•Team & Club Training

Client Testimonials

Deaf Cricket South Africa*

It is with great pleasure to write this recommendation letter for Geoff as he is affectionaly known by us. His persistance, and commitment speak volumes about his character and work ethic

Colin Venter

I approached Geoff with the aspiration to be physically fit and Geoff guided me to reach this level through his training programs and recovery sessions.

Clinton Middelton*

I’ve been for 3 sessions with Geoff over the last 2 months. He’s been tremendous at reducing and removing the knots from my back, chest, and biceps. We are continuing the sessions, and I am confident he can relieve my sport-related tension and muscle fatigue.